Hypnosis
There are many myths about hypnosis which can sound rather intimidating! Hypnosis is a state of deep relaxation which is actually very pleasant. It is also a very natural state which everyone enters potentially several times a day.
Have you ever found yourself day dreaming about something to the point where you actually ‘wake up’ and return back to where you are? Well that is you going into and returning back from a state of hypnosis.
During hypnosis, you are always in control and always able to bring yourself out of it should you wish to. You are NEVER under someone else’s power or control.